Thursday, January 31, 2013

Black Bean & Sweet Potato Flautas


Black Bean & Sweet Potato Flautas


Number of Servings: 8

Ingredients

6 sweet potatoes
30 oz vegetarian refried black beans
4 tsp chili powder
2 c frozen corn
2 medium tomatoes
 

juice from 2 limes
16 corn tortillas
 
Directions
Preheat oven to 425. Wrap peeled sweet potatoes in foil, pop them in the oven for 40 to 60 minutes. Remove from oven and leave the oven on. Let them cool. While those are cooking, in a medium-sized bowl, mix refried black beans, corn, and tomato with chili powder and lime juice. Cut sweet potatoes into 2-inch chunks and, using potato masher or fork, mash them until chunky. Spray a cooking sheet with olive oil spray. Assemble flautas by filling the first third of each tortilla with 2 - 3 tablespoons of the mixture each. Roll closed and close with a toothpick. Arrange side-by-side on a cooking sheet and spray lightly with the olive oil spray. Bake for 10 minutes.

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